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Nov 03 2010
By: BenoitT88 First Son 1 posts
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Lose 10 pounds with DDR

9 replies 763 views Edited Nov 3, 2010

Hi guys,

I am currently creating a training for losing 10 pounds with DDR. However, I need your help. I want to make sure we cover everything. This is why I created a one question survey and if you fill it, I will give you the training freely.

Just go to http://www.surveymonkey.com/s/M9LTT7H

Thank you for taking the time to read my message
Benoit

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First Son
Registered: 11/04/2010
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Re: Lose 10 pounds with DDR

Nov 4, 2010

Survey Completed : ) !

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Ghost of Sparta
Registered: 05/09/2005
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Re: Lose 10 pounds with DDR

Nov 7, 2010

I did the survey, but also, take into account that I am used to playing DDR on Expert/Heavy difficulty levels.

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Treasure Hunter
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Re: Lose 10 pounds with DDR

Nov 9, 2010

what  I did was play 3hrs everyday for one week and loss 10 pounds

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First Son
Registered: 04/12/2010
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Re: Lose 10 pounds with DDR

Nov 22, 2010

I am new to DDR , I can only do up to standard songs so far, I filled out the survey though, thank you very much

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First Son
Registered: 03/24/2010
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Re: Lose 10 pounds with DDR

Jan 14, 2012

It works, using DDR to develop a work out routine has helped several of my friends lose a lot more than just ten pounds. Just have to be dilligent and work at it every day. Try and do every song a little better than the last.

www.dancedancerobert.blogspot.com

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First Son
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Re: Lose 10 pounds with DDR

Sep 9, 2012

gain 100pounds with 12 boxes of donuts 

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Uncharted Territory
Registered: 11/23/2010
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Re: Lose 10 pounds with DDR

Oct 6, 2012

ooo

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I like waffles
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Lombax Warrior
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Re: Lose 10 pounds with DDR

Jan 10, 2013

to me this is the easiest way to loose weght and FAST!

I could never just jump on after not playing for a few weeks. i had to break myself in slowly if i went longer then 8-9 days really. play until it hurts, dont push urself too much otherwise, for me anyway, it takes much longer to break yourself in.
i was doing probably 30min on standard song for 6 days then id get into heavy n standard..mix it up for about an hour.. after that.. i was on heavy for as long as i want basically.. it takes a little time to adjust yourself but within that 2 weeks i lost like 10 pounds. It is easier with a friend if u play on atleast standard other wise it fails u and most songs when u die its over...

 

best of luck

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Ghost of Sparta
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Re: Lose 10 pounds with DDR

Apr 16, 2013

Since about 2011, I have lost 20 lbs, and managed to keep the weight off and havent been able to lose more. But in the days since, I managed to complete Paranoia Survivor Max on expert for the first and only time about 18 months ago. Maybe it's me, but the harder expert songs I always had a hard time with seem way easier now than they used to be, and isn't a contributing weight loss factor anymore.

Just an April 2013 update

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